Achieve Optimal Health with The SōL Adventurer: A Playbook for Navigating the Path with Heart & Consciousness

Utilizing sacred geometry’s Seed of Life - hyperlink to page - (hence, SōL), the SōL Adventurer is Holistic Health Coach, becki ruh’s, take on and approach to true whole-istic health. 

After 10 years of private coaching and heading a small army of plant medicine women teaching about  essential oils, she committed to creating a "system" of sorts - though one that hones the intuitive muscle of  the SōL Adventurer -  to help support the foundational healing she sees missing in the awakening occurring in so many - at this particular time - on the planet. 

Currently, working on a series of books to support that vision, she’s offering small-group coaching to teach these methodologies until her first book is ready for print.

Through her own lived experiences, and by way of sharing in thousands of others’ healing, awakening and ascension journeys, she saw a need to support people in a more grounded, cohesive, and somewhat systematic, way than seems to be readily available. 

Pulled along by her Soul’s calling, almost two decades of her own personal healing journey, and observation of her coaching clients' journeys, she’s created a methodology intended to empower those who utilize it to: 

◦ Know how to feed themselves and move their bodies, and rest, in the unique way their body feels best - and that only they can determine those things. Most often through curiosity & intuition-guided experimentation

◦ Know they deserve to feel good, enjoy this life and have fun exploring every aspect they feel called to - and then to create a physical vessel that can support them in doing those things

◦ Discover and honor WHAT it is they feel called to if they are not yet clear on that 

◦ Feel deeply connected to Spirit and trust those deeply ingrained seeds that whisper their inner knowing 

◦ Become friends with the wide range of emotions that can sometimes subconsciously run the show and learn to more masterfully navigate this human experience 

◦ Love, and know love, deeply. Friends, family, lovers and life-long partners. And to learn to communicate authentically and lovingly in a way that supports all their relationships

◦ Know the healing path is infinite; they can take it as far, as deep, as wide as they wish. And they can also take their time - because this truly is a journey of a lifetime. There is no end “goal,” except that of feeling at home - and at peace - in themselves, their bodies and this world

◦ And lastly, but perhaps most importantly, to come to know and honor that their truth resides within. There is no coach or professional anything that, due to their “expertise,” can tell them what is true for them. They can consult others - as we oftentimes need to - but ultimately, the decisions we make are between us and Source.

Using the Seed of Life from sacred geometry as a guide, we come to this work one step at a time, as we learn about, explore and experiment with different aspects of healing incrementally. Starting with the area that needs the most immediate attention, we make small adjustments to our beliefs and behavior in each area to begin yielding significant, sustainable results we can build from.